Pontiana Lab
Pontiana Lab
Mediterranean Real Food
A space where cooking becomes wellbeing. Learn to care for yourself from within through workshops guided by our expert nutritionists.
Healthy cooking and mindful eating workshops, with local ingredients and experiences that nourish body and soul — from the heart of the Mediterranean.
Pontiana Lab: cook, learn, and renew your Mediterranean energy.
Workshops included in the activity program with your hotel stay.
From plate to soul: discover the art of self-care.
Guided by nutrition experts, Pontiana Lab offers workshops where learning to care for yourself becomes a close, practical, and transformative experience.
Health, awareness, and well-being are shared in a space designed for everyone.
You can also join as a family—because caring for one another brings us closer together.
The taste of living consciously.
At Pontiana, we believe that well-being begins with the choices we make every day.
That’s why Pontiana Lab is not just a place to cook, but a space to connect—with your food, your health, and yourself.
Here, every ingredient has a purpose.
Every recipe tells a story.
And every workshop is an invitation to live with more awareness, balance, and joy.
Because self-care isn’t an obligation—it’s an art.
And at Pontiana, we learn it together.