A journey designed to release tension, calm the nervous system, and guide you toward a state of restorative rest. Through gentle contrasts, humid heat, flotation, and water massages, you’ll achieve deep serenity that restores your vital energy.

1.Chromatic Shower (Warm)

Gentle activation with warm light and tepid water (34 °C). Prepares body and mind.

2. Hammam (45–48 °C)

Moist steam that relaxes without exhausting, opens the pores, and releases accumulated stress.

3.Snow Shower

A delicate cold contrast that tones the body and stimulates mental clarity.

4.Immersion Pool (36–37 °C)

Bubble massage on the back and legs that relieves tension and provides a deeply calming effect.

5.La Concha: Marine Salt Bath (35–36 °C)

Light flotation that promotes mental release and remineralizes the skin.

6.Vichy Shower

A warm water caress that envelops the body in serenity.

7.Warm Pool (32–33 °C)

A smooth transition that prepares the body for the final contrast.

8.Cold Pool (14–16 °C)

Revitalizes surface circulation and produces a refreshing sense of renewal.

9.Relaxation Room

Soft music, thermal loungers, or aromatherapy accompanied by a soothing herbal infusion (lemon balm or chamomile).

 

 

 

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An aquatonic journey inspired by the vital force of the sea. Through currents, jets, waterfalls, and bubbles, this circuit stimulates circulation, strengthens muscles, and relieves deep tension. A toning experience that combines activity, aquatic massage, and final relaxation to achieve complete well-being.

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1.Counter-Current Zone

Walk against the flow, letting the force of the water stimulate circulation, strengthen your legs, and awaken inner energy.

2.Swan Necks

The pressure of the cervical jets releases shoulders and neck, dissolving stiffness and easing deep tension.

3.Bubble Beds

Float among bubbles that massage the body, providing deep relaxation, lymphatic drainage, and a delightful sensation of weightlessness.

4.Waterfalls

The power of descending water massages the back, toning muscles and releasing deep-seated tension.

5.Individual Jacuzzi

Intense bubbling heat and aquatic massage envelop the whole body, toning, activating the lymphatic system, and delivering profound well-being.

6.Florarium

In warm waters, the body surrenders to tranquility, embracing the sea’s strength in serene harmony.

Closing: Gentle Stretching

A moment of stillness accompanied by an herbal infusion and aquatic music.

 

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A symbolic journey inspired by the strength and essence of the oceans. Between warm and cold waters, mineral salts, and revitalizing contrasts, this ritual leads you from deep calm to total renewal—integrating body, mind, and spirit in a transformative cycle.

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1.Pacific Ocean – Coral Salt, Relaxing Warm Water (36–37 °C)

A serene immersion in water enriched with micronized coral, high in calcium and magnesium, that relaxes muscles, remineralizes the skin, and induces an alpha state of mental calm. It evokes tranquility, connection with depth, and openness to the spiritual.

2.Indian Ocean – Enveloping Jets (35–36 °C)

Gentle rotating jets caress the lumbar and cervical areas with delicate movements, promoting lymphatic drainage and balancing the nervous system. This experience symbolizes fluidity, nurturing energy, and inner balance.

3.Atlantic Ocean – Powerful Jets (34–35 °C)

The water’s energy focuses on the legs, back, and shoulders, releasing tension while activating muscles, easing stiffness, and improving circulation. It represents strength, vitality, and transformation.

4.Arctic Ocean – Cold Saltwater (12–14 °C)

A highly saline marine bath that invigorates and purifies, toning the body, providing an anti-inflammatory effect, and strengthening the immune system. It symbolizes mental clarity, purity, and resilience.

5.Antarctic Ocean – Cold Freshwater (10–12 °C)

The cycle closes with fresh, light mineral water that provokes intense vasoconstriction and deeply stimulates the nervous system—symbolizing renewal, rebirth, and fertile emptiness.

 

 

 

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